MAFS: Michael Goonan, 30, debuts his incredible body transformation

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Reformed MAFS party boy Michael Goonan, 30, debuts his incredible body transformation after a gruelling eight-week bootcamp

Former Michael At First Sight star Michael Goonan has debuted his body transformation after completing an eight-week bootcamp.

The party boy businessman, 30, showed off his shirtless physique in a photo shared to Instagram on Wednesday, and was clearly proud of his efforts.

Michael, a father of one, looked lean and muscular as he sized himself up in the mirror.

Wow: Reformed MAFS party boy Michael Goonan, 30, debuted his incredible body transformation on Wednesday after a gruelling eight-week bootcamp

Wow: Reformed MAFS party boy Michael Goonan, 30, debuted his incredible body transformation on Wednesday after a gruelling eight-week bootcamp

‘Eight weeks ago I decided to wake up and make better life choices,’ the Adelaide-based entrepreneur explained.

He then thanked his personal trainer, Brad, for helping him recover from his partying ways.

‘A massive thanks to Brad my trainer for mentoring me through these last eight weeks – you truly reined me in and made me accountable for all my sins,’ he wrote. 

Michael kept his fitness journey off social media until Wednesday, but he did reveal earlier this month that he’d worked out with fellow MAFS groom Seb Guilhaus. 

Before: Michael kept his fitness journey off social media until Wednesday. Seen here August, 2020 in Brisbane

Before: Michael kept his fitness journey off social media until Wednesday. Seen here August, 2020 in Brisbane

The pair enjoyed a sweat session at the BST Fitness gym in Adelaide.

In a photo uploaded on Instagram, Michael carried a shirtless Seb, 31, in his arms. 

He captioned the image: ‘I really am absolutely loving the positivity I’ve injected into my life lately.

‘What a great session with my top trainer Brad. Buzzed to have the Sebatron come to make a celeb appearance. Yeah deal was I had to carry him there.’

Pals: Michael showcased himself mid-transformation when he was pictured with fellow MAFS alum, Seb Guilhaus earlier this month

Pals: Michael showcased himself mid-transformation when he was pictured with fellow MAFS alum, Seb Guilhaus earlier this month

Back then: Michael appeared season six of MAFS, where he was paired with Stacey Hampton (left). The pair had a tumultuous relationship before parting ways

Back then: Michael appeared season six of MAFS, where he was paired with Stacey Hampton (left). The pair had a tumultuous relationship before parting ways

Michael appeared on season six of MAFS and was paired with Stacey Hampton, 27. Meanwhile Seb appeared on season seven. 

He works for his family’s successful commercial ice business in Adelaide.

Last year, he revealed the truth about his wealth in an interview with Daily Mail Australia.

‘I’ve worked my a**e off for every dollar I have ever made,’ he said. ‘I’ve never had a handout in my life and have never been granted anything for free,’ he said.  

Wealth: 'I've worked my a**e off for every dollar I have ever made,' he said. 'I've never had a handout in my life and have never been granted anything for free,' he said

Wealth: ‘I’ve worked my a**e off for every dollar I have ever made,’ he said. ‘I’ve never had a handout in my life and have never been granted anything for free,’ he said

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